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5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain without Medication

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Discover a proven path to pain relief

With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls “microboosts,” little steps that add up to big results.

Illustrated with inspiring patient examples and personal stories, her drug-free plan will enable you to:

understand the unique factors contributing to your pain

develop a path to resuming your most cherished activities

add easy food microboosts to reduce inflammation and support your painfighting gut microbiome

move better, at home and at work, to release natural neurochemical painkillers

recharge and recover through sleep, mindfulness, stress reduction, and supportive social relationships

More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.

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Creation Date: Mon, 22 Aug 2022 04:52:58 +0200
This is a Multifile Torrent
Saloni Sharma - The Pain Solution; 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication.epub 5.63 MBs
The Pain Solution.cue 1.02 KBs
The Pain Solution.jpg 34.24 KBs
The Pain Solution.m4b 181.39 MBs
Combined File Size: 187.05 MBs
Piece Size: 256 KBs
Comment: Updated by AudioBook Bay
Encoding: UTF-8
Info Hash: d6afff35010e425d734670c6dd6caf21d57dc621
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