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A Buddhist Guide to Cultivating Loving-Kindness

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Format: M4B
Bitrate: 128 Kbps
Unabridged

Length: 3 hrs and 36 mins
Release date: 07-28-22

The Venerable Ayya Khema was beloved for her crystal-clear presentation, the extremely practical guidance she always gave, and the open-hearted quality of her teachings. In The Path to Peace, she presents a complete course in the active and intentional process to cultivate peace through metta, unconditional love. Peace is the sum of many parts, namely the fifteen wholesome qualities the Buddha himself noted in the Metta Sutta, including usefulness, mildness, humility, contentment, receptivity, and others. Ayya Khema expertly guides us through each individual condition, along with ten guided visualization meditation practices, using her trademark humor and personal narrative to help each reader shape their own path to self-transformation.

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Creation Date: Fri, 22 May 2026 15:36:27 +0200
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