Shared by:HealthAudio

Step-by-Step Guide for Quick Stress Relief, Anxiety, Anger, Frustration, Self-Sabotage - Michelle Smith

Written by
Read by
Format: M4B
Unabridged

Written by: Michelle Smith PhD
Narrated by: Rich McVicar
Length: 3 hrs and 8 mins
Unabridged Audiobook
Release Date:04-11-16
Publisher: World First RE Oladayo Okeniyi

Attention, anyone feeling stressed and overwhelmed. Discover how to break the vicious cycle of stress and reclaim your freedom! Find out the exact steps you need to take to relieve yourself from the stress you’re feeling.

Feeling stressed and overwhelmed? Do you sometimes struggle to find the motivation to go to work? Believe it or not, there was a time when you weren’t stressed! You can get back to that stage. Stress is a naturally occurring thing and can be good for us. But excessive stress is dangerous. Don’t let your health be harmed just because of the lifestyle you’re leading.

Can you imagine a life without stress?

A lot of people live their lives around work, commuting, and rushing to and from tasks. Imagine for a second that you could actually not be stressed. That you could simply enjoy the time you have instead of thinking about work and your other stresses.

Try putting your lifestyle first! Discover how to reevaluate your life and remove small stressors. Find out how to say no to things you don’t have time for. Live a better life!

Why do you need to remove stress?

A lot of people listening to this audiobook will know exactly why they want to remove stress from their lives. Maybe it’s impacting your relationship. Are you becoming short with your partner? Don’t have the desire or energy to have sex? Maybe you’re not paying enough attention to the relationship. Stress can also negatively impact our physical as well as mental health. If you’re stressed you may find you suffer from any of the following symptoms:

• Tiredness
• Sickness
• Vomiting
• Struggling to sleep
• Headaches
• Sore and aching joints or muscles
• Frequent crying or breakdowns

The good news is you can get through this. You are stronger than you think! This is simply a stage in your life - a tough one, but one that can be overcome. By taking the right steps toward a better future, you can remove small stressors from your life to relieve the pressure. After this you can start to make significant and beneficial changes. Live a better life.

Allow me to introduce you to the Stress Relief Bible. Discover how to put yourself first. How to overcome stress, deal with it when it arises, and, most importantly, how to remove unwanted stressors from your life without impacting the positives!

©2016 Michelle Smith (P)2016 Michelle Smith

Announce URL:
This Torrent also has several backup trackers
Tracker: udp://open.demonii.com:1337/announce
Tracker: udp://tracker.btzoo.eu:80/announce
Tracker: udp://tracker.leechers-paradise.org:6969
Tracker: udp://tracker.coppersurfer.tk:6969
Tracker: udp://explodie.org:6969/announce
Tracker: udp://tracker.desu.sh:6969
Tracker: udp://tracker.opentrackr.org:1337/announce
Tracker: udp://tracker.tiny-vps.com:6969/announce
Tracker: udp://tracker.vanitycore.co:6969/announce
Tracker: http://tracker.baravik.org:6970/announce
Tracker: http://tracker2.wasabii.com.tw:6969/announce
Creation Date: Mon, 25 Apr 2016 11:53:42 -0400
This is a Multifile Torrent
Stress Relief Bible.m4b 85.58 MBs
Cover.jpg 69.27 KBs
Description.txt 2.7 KBs
Stress Relief Bible.cue 1.89 KBs
Combined File Size: 85.65 MBs
Piece Size: 128 KBs
Comment: Updated by AudioBook Bay
Encoding: UTF-8
Info Hash: bb3fc3e24f1539b2dc26129afbc58b1a4e3e4a79
Torrent Download Torrent Free Downloads
Tips Sometimes the torrent health info isn’t accurate, so you can download the file and check it out or try the following downloads.
Direct Download Start Direct Download
Tips You could try out alternative bittorrent clients.
Secured Download Download Files Now
Ad