Pure, White, and Deadly: How Sugar is Killing Us and What We Can Do to Stop It - John Yudkin
Language: EnglishKeywords: 
Diet & Nutrition
 Fitness
 Health & Wellness
Shared by:Guest
Written by
Read by Chris MacDonnell
Format: MP3
Bitrate: 64 Kbps
Unabridged
More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar - now with a new introduction by Robert H. Lustig, the best-selling author of Fat Chance.
Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and outs of sugar, from the different types - is brown sugar really better than white? - to how it is hidden inside our everyday foods and how it is harming our health.
In 1972, Yudkin was mostly ignored by the health industry and media, but the events of the last 40 years have proven him spectacularly right. Yudkin’s insights are even more important and relevant now, with today’s record levels of obesity, than when they were first published. Brought up-to-date by childhood obesity expert Dr. Robert H. Lustig, this emphatic treatise on the hidden dangers of sugar is essential reading for anyone concerned about their health, the health of their children, and the well-being of modern society.
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| Creation Date: | Tue, 26 Oct 2021 15:22:36 +0200 |
| This is a Multifile Torrent | |
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| Combined File Size: | 248.94 MBs |
| Piece Size: | 256 KBs |
| Comment: | Updated by AudioBook Bay |
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This post has 6 comments with rating of 5/5
October 26th, 2021
Great book!! Thank you!
October 26th, 2021
Not just a wonderful book about diet, lifestyle, and the ills of allowing a consumer industry to self-regulate; Yudkin has written a survival course on how to protect yourself against corporate lying.
Won’t be popular with certain demographics.
October 26th, 2021
Great! Thank you!
October 27th, 2021
Sounds interesting. Thanks a lot for sharing!
October 27th, 2021
Absolute must-read/listen. Possibly the most important book of the late 20th century.
October 31st, 2021
An important read.
THANKS
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